Tabata Focus is an Android app for Tabata interval workouts.
The goal is to keep the timer visible, quick to start, and easy to follow during a session, both from the app and from the home screen widget.
What it does#
- Lets you create profiles with prepare time, work, rest, cycles, tabatas, and rest between tabatas.
- Runs the timer in the background through a foreground service with a persistent notification.
- Shows the active timer state in a home screen widget.
- Stores a local history of completed workouts.
- Shows progress, streak, total time, and monthly history.
- Uses audio cues for phase changes and countdowns.
Why it is useful#
During a Tabata workout, you do not want to navigate menus while training. Tabata Focus separates profile setup from the main timer screen and prioritizes a clear view of the time, current phase, and progress.
Privacy#
The app works with local data on the device and does not include ads. You can read the privacy policy.